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Contact us for pricing. Rates are dependent on group size, class length and location (personal instruction available). We have specialized classes for kids, pre-teens, and teenagers.
PDR Fundamentals Class
Participants will receive an introduction into Tony Blauer’s renowned mind-set & fear management strategies that include important components from the Cerebal Self-Defense™, Cycle of Behavior™ and Be Your Bodyguard™ programs. Understanding F.E.A.R. is the key to overcoming any obstacles in life.
This S.P.E.A.R. System™ and Personal Defense Readiness program will dramatically increase your confidence and confrontation management skills. We specialize in proven mind-set, and fear management strategies.
All of the skills taught can be used by anyone, regardless of age or gender. The program is designed an engineered by martial art pioneer Tony Blauer and is the only self-defense program in the world that has been medically reviewed on 3 different continents.
Train with our team of professionals committed to your personal safety. No prior experience necessary
CrossFit Defense Class
Classes to be announced soon, please visit: www.pdrteam.com to learn more.
Blauer Spear: www.blauerspear.com